There’s something incredibly comforting about this hearty, tomato-rich soup that wraps you in warmth with every spoonful. This Stuffed Pepper Soup Recipe combines all the flavors of classic stuffed peppers into a cozy bowl – perfect for busy nights or when you just want that homemade hug in a meal.
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Why You'll Love This Recipe
I first made this Stuffed Pepper Soup Recipe during a chilly autumn evening and instantly knew it was a keeper. It’s one of those meals that feels both nostalgic and fresh, blending the best comforting flavors without any fuss. Whether it’s a weeknight dinner or a weekend treat, it satisfies big cravings with minimal effort.
- Simple one-pot meal: You get a satisfying, complete dinner with just one pot to clean—less stress, more flavor.
- Rich, layered flavors: The combination of peppers, savory beef, and tomato base creates a cozy, hearty taste you won’t want to miss.
- Flexible to suit your pantry: Easily swap ingredients or adjust spices to match what you have on hand or your family’s tastes.
- Perfect for leftovers: It transforms overnight, tasting even better the next day—ideal for meal prep or busy schedules.
Ingredients & Why They Work
The magic of this Stuffed Pepper Soup Recipe lies in blending fresh and pantry-friendly ingredients for that classic stuffed pepper feel, but in soup form. Fresh bell peppers add vibrant color and a sweet crunch, while the beef brings hearty richness. Let me break down why each component shines.
- Lean ground beef: Provides savory depth; lean keeps it from being greasy while still tender and flavorful.
- Olive oil: Perfect for sautéing veggies gently without overpowering them.
- Yellow onion: Adds natural sweetness and balances the acidity from tomatoes.
- Garlic: Boosts aroma and layers of flavor—just the right garlicky punch.
- Red and green bell peppers: The classic stuffed pepper duo, offering balanced sweetness and a little bite.
- Diced tomatoes and tomato sauce: Create a cozy tomato base; canned tomatoes add convenience without any sacrifice in taste.
- Beef broth: Builds a savory, rich liquid that complements the beef and veggies perfectly.
- Worcestershire sauce: Adds umami complexity; this little splash takes the soup to restaurant-quality depths.
- Sugar (optional): Balanced in to cut acidity—use sparingly and taste as you go.
- Italian seasoning: Brings in familiar Mediterranean herbs, tying everything together into a harmonious flavor.
- Salt and pepper: Essential for seasoning—remember to taste and adjust at the end.
- Cooked white rice: Adds that classic stuffed pepper texture; feel free to swap for brown or quinoa if you want extra fiber.
- Fresh Italian parsley: Brightens up the soup with fresh herbal notes.
- Shredded cheddar or mozzarella cheese (optional): Melts beautifully on top, adding gooey comfort when served.
Make It Your Way
One of the reasons I keep coming back to this Stuffed Pepper Soup Recipe is how adaptable it is. You can give it a little twist here and there to keep things interesting or cater to your family’s preferences.
- Variation: I’ve swapped ground beef for ground turkey on lighter days; the soup still tastes hearty and satisfying, but with fewer calories.
- Vegetarian swap: Try replacing the beef with hearty mushrooms or lentils—while different, the flavor base still shines if you use savory broth and season well.
- Spice it up: Add a pinch of red pepper flakes or smoked paprika for some smoky heat if you like your soup with a kick.
- Rice alternatives: I sometimes stir in cooked quinoa or even cauliflower rice to mix textures and nutrition.
Step-by-Step: How I Make Stuffed Pepper Soup Recipe
Step 1: Brown the Beef with Flavor
Start by heating your Dutch oven over medium heat, then add half the olive oil. Toss in the ground beef and break it up with your wooden spoon as it cooks. You want it nicely browned but not dried out—about 6 to 8 minutes. Once it’s cooked through, drain any excess grease to keep the soup from feeling too heavy. Season lightly with salt and pepper, then transfer the beef to a bowl and set it aside. This browning step gives the soup a rich, meaty base.
Step 2: Sauté the Veggies Until Soft
In the same pot, add the rest of your olive oil, then toss in the diced onion and chopped bell peppers. Sauté them over medium heat for about 5 minutes until they soften and start to sweeten. Adding garlic last ensures it doesn’t burn—saute just an extra 30 seconds until fragrant. This step really builds the soup’s signature stuffed pepper flavor.
Step 3: Build the Soup Base
Return the browned beef to the pot along with diced tomatoes, tomato sauce, and beef broth. Stir everything together, then add Worcestershire sauce, Italian seasoning, and sugar if you’re using it. Give it a taste test and add salt and pepper as needed – this is where the flavor really comes together, so take your time here!
Step 4: Simmer and Let Flavors Meld
Bring the soup to a gentle boil, then reduce the heat to medium-low and let it simmer uncovered for 15-20 minutes. Stir occasionally so nothing sticks to the bottom. This simmer allows the flavors to deepen and marry beautifully—your kitchen will start smelling amazing!
Step 5: Add Rice and Finish
If you’re eating right away, stir in your cooked rice and fresh parsley, then simmer just enough to warm through, about 1-2 minutes. If you’re saving leftovers, I recommend stirring parsley in now but mixing the rice into each bowl individually when serving the next day. This keeps the rice from soaking up too much liquid and getting mushy.
Step 6: Serve and Enjoy with Cheese
Ladle into bowls and sprinkle your favorite shredded cheese on top—cheddar or mozzarella melt wonderfully here. Grab a spoon, dig in, and savor those cozy, familiar flavors!
Top Tip
I’ve made this Stuffed Pepper Soup Recipe a dozen times now, experimenting with timing and ingredient tweaks. These tips are what really helped me get consistent, delicious results—and I’m confident they’ll help you too!
- Don’t skip browning: Taking the time to brown the beef adds an unbeatable depth of flavor you just can’t get from dumping everything in at once.
- Add rice last: Rice can absorb soup liquid and get mushy quickly, so I always add it right before serving or directly into bowls for leftovers.
- Season gradually: Add salt, pepper, and sugar little by little and taste as you go—you can always add more but you can’t take it out.
- Fresh herbs last: Adding the parsley just at the end keeps the flavor bright and fresh, which balances the richness.
How to Serve Stuffed Pepper Soup Recipe
Garnishes
I love topping this soup with a generous handful of shredded cheddar—it melts into the hot broth for a dreamy, cheesy touch. Sometimes I’ll add a dollop of sour cream or a sprinkle of chopped green onions to add contrast and creaminess. Fresh parsley on top finishes things off with a pop of color and flavor.
Side Dishes
Serve this soup with some crusty bread or garlic knots to soak up the rich broth—and a simple green salad if you want a fresh, crisp contrast. For a heartier meal, a side of roasted potatoes or a light pasta salad pairs nicely. I’m all about easy sides that complement but never compete with those comforting stuffed pepper flavors.
Creative Ways to Present
For a fun twist when hosting, I’ve served this soup in mini bread bowls—kids and adults alike loved it! Another time, I ladled it into small mason jars for a rustic look, making it great for picnics or soup swaps. You can even top each serving with a crisp bell pepper ring for a pretty, thematic garnish.
Make Ahead and Storage
Storing Leftovers
After the soup cools, I transfer it into airtight containers and store it in the fridge for up to 4 days. To keep the rice from getting too soggy, I often store the soup and rice separately when I know I’ll have leftovers. This way, the rice stays fluffy, and you can mix just enough rice into your bowl each time you reheat.
Freezing
This recipe freezes beautifully. Just cool it completely, leave out the rice, and freeze the soup base in a freezer-safe container for up to 3 months. When you’re ready to eat, thaw overnight in the fridge, then reheat on the stove and add freshly cooked rice.
Reheating
I gently reheat leftover soup on the stove over low-medium heat, stirring occasionally to prevent sticking. If needed, I add a splash of broth or water to loosen it up. Adding the rice after reheating is key for that perfect texture. The flavors taste even better after a day or two—one of my favorite soup tricks!
Frequently Asked Questions:
Absolutely! Swap the ground beef for mushrooms, lentils, or a plant-based ground meat alternative. Use vegetable broth instead of beef broth, and you’ll still get plenty of savory flavor with all the classic veggies and seasonings.
The key is to keep cooked rice separate from the soup when storing leftovers or freezing. Add rice freshly to each bowl when you reheat or serve to keep the texture perfect and avoid it absorbing too much liquid.
Yes, you can! Use about 4 cups of fresh diced tomatoes. You may need to simmer a bit longer for the soup to thicken, as fresh tomatoes have more water than canned. Adjust seasoning to taste as well.
Definitely. Just freeze the soup base without the rice for best results. Thaw overnight before reheating, then add freshly cooked rice when serving. This helps maintain the soup’s texture and flavor.
Final Thoughts
I genuinely look forward to making this Stuffed Pepper Soup Recipe whenever I want a meal that feels like a warm hug—reliable, tasty, and satisfying. It’s honestly become a staple in my cooking routine, and I hope as you try it out, you’ll find it just as comforting and adaptable. Here’s to cozy dinners with big flavors made easy—happy cooking!
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Stuffed Pepper Soup Recipe
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American
Description
Stuffed Pepper Soup is a cozy and hearty one-pot dinner packed with ground beef, onions, bell peppers, and rice in a rich tomato-based broth. This savory soup combines all the flavors of classic stuffed peppers into a comforting bowl, perfect for a family meal.
Ingredients
Main Ingredients
- 1 lb. lean ground beef
- 1 tablespoon olive oil, divided
- ½ medium yellow onion, diced (about ½ cup)
- 2 cloves garlic, minced
- 1 red bell pepper, finely chopped
- 1 green bell pepper, finely chopped
- 2 (14.5 oz.) cans diced tomatoes
- 1 (15 oz.) can tomato sauce
- 2 cups beef broth
- 1 tablespoon Worcestershire sauce
- 1 tablespoon sugar, or to taste (optional)
- 1 teaspoon Italian seasoning
- Salt and pepper, to taste
- 2 cups cooked long grain white rice
- 2 tablespoons fresh Italian parsley, chopped
- Shredded cheddar or mozzarella cheese, for serving (optional)
Instructions
- Brown the Beef: In a Dutch oven over medium heat, brown the ground beef while breaking up any clumps. Once cooked, drain any excess grease, season with salt and pepper to taste, then remove and set aside.
- Sauté Vegetables: In the same pot, add 1 tablespoon of olive oil then sauté the diced onion and finely chopped red and green bell peppers until soft, about 5 minutes. Add minced garlic and sauté for an additional 30 seconds until fragrant.
- Add Liquids and Seasoning: Return the cooked beef to the pot. Stir in the diced tomatoes, tomato sauce, and beef broth. Add Worcestershire sauce, optional sugar, and Italian seasoning. Taste and adjust salt and pepper as needed.
- Simmer the Soup: Bring the mixture to a gentle boil. Reduce heat to medium-low and let it simmer for 20 minutes, stirring occasionally to allow flavors to meld.
- Add Rice and Parsley: If serving immediately, stir in cooked rice and chopped parsley, then continue simmering for 1-2 minutes until heated through. For leftovers, stir in parsley now and add rice to individual bowls when serving.
- Serve: Ladle the soup into bowls and garnish with shredded cheddar or mozzarella cheese if desired. Serve hot and enjoy.
Notes
- The optional sugar balances the acidity of the tomatoes but can be omitted or adjusted to taste.
- If making leftovers, add cooked rice individually when reheating to prevent it from getting mushy.
- Cheese topping adds a creamy texture and extra flavor but is optional.
- Use lean ground beef to reduce excess grease and keep the soup light.
- Fresh Italian parsley brightens the soup and adds a fresh herbal note.
Nutrition
- Serving Size: 1 cup
- Calories: 280 kcal
- Sugar: 6 g
- Sodium: 700 mg
- Fat: 12 g
- Saturated Fat: 4 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 4 g
- Protein: 18 g
- Cholesterol: 55 mg

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