Looking to spice up your keto dinners? My Keto Reuben Tacos with Sauerkraut Recipe is exactly what you need—a fun, low-carb mashup that transforms leftover corned beef into something irresistibly delicious and quick to make.
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Why You'll Love This Recipe
I was pleasantly surprised the first time I tossed classic Reuben ingredients into keto tortillas—it’s comfort food with a fresh twist. The tangy sauerkraut and creamy dressing pair beautifully with the savory corned beef, making every bite a party of flavors.
- Low-carb delight: These tacos keep carbs minimal without sacrificing taste.
- Quick and easy: Ready in just 20 minutes, perfect for busy weeknights.
- Leftover magic: A fantastic way to turn your leftover corned beef into something new.
- Flavor fusion: Enjoy the best of Irish and Mexican cuisines all wrapped up.
Ingredients & Why They Work
When it comes to this recipe, using fresh, quality ingredients makes all the difference. From keto-friendly tortillas to a zesty homemade dressing, each component plays a key role in building that classic Reuben flavor without the carbs.
- Keto mayonnaise: Creamy base for the dressing that keeps it low-carb and rich.
- Sriracha sauce: Adds a subtle kick and lively heat to the dressing.
- Prepared horseradish: Brings that classic Reuben zing and complexity.
- Organic onion powder: Enhances savory depth without overpowering.
- Low sodium Tamari: Adds umami with less sodium than traditional soy sauce.
- Keto tortillas: The perfect low-carb vessel to hold all those tasty fillings.
- Avocado or olive oil: For sautéing onions and lending a mild, healthy fat flavor.
- Leftover corned beef: The star protein, tender and flavorful, ideal for this creative taco twist.
- Small onion (chopped): Provides sweetness and texture when cooked until translucent.
- Sauerkraut: Tangy, fermented goodness that brightens and balances the rich beef.
- Fresh cilantro leaves (optional): Adds a fresh, herbal note that lifts the overall flavor.
Make It Your Way
One of the best things about this Keto Reuben Tacos with Sauerkraut Recipe is how easy it is to customize. Feel free to tweak the ingredients and spice levels to suit your taste buds or what you have on hand.
- Variation: I love swapping out the sauerkraut for kimchi when I’m craving a little extra zing and heat. It adds a bright, fermented kick that pairs perfectly with the rich corned beef.
- Dietary custom: If keto tortillas aren’t available, large crisp lettuce leaves like romaine or butter lettuce make a fantastic low-carb shell with a refreshing crunch.
- Spice it up: Want more heat? Just add an extra drizzle of sriracha in the dressing or toss in diced jalapeños when cooking the onions.
- Herb twist: Cilantro brings a fresh herbal note, but swapping it with chopped fresh dill or parsley can give the tacos a unique flair worth exploring.
Step-by-Step: How I Make Keto Reuben Tacos with Sauerkraut Recipe
Step 1: Whip Up That Tangy Dressing
Start by combining ½ cup of keto mayonnaise with 1 tablespoon of sriracha sauce, ½ teaspoon of prepared horseradish, ½ teaspoon of organic onion powder, and ½ teaspoon of low sodium Tamari in a small bowl. Stir these together until you have a smooth, creamy sauce. This dressing is the heart of the taco, blending creamy, spicy, and umami flavors — perfect to drizzle over your filling later. Set it aside while you move to the next step.
Step 2: Sauté the Onions to Sweet, Tender Perfection
Heat 1 tablespoon of avocado or olive oil in a large skillet over medium heat. Add the chopped small onion and cook, stirring occasionally, for about 3-5 minutes until the onions turn translucent and soften. You’ll want to look for that slight golden edge and smell a sweet aroma—this is when the flavor really starts to shine. Don’t rush it; gentle cooking lets the natural sweetness develop beautifully.
Step 3: Warm and Brown Your Leftover Corned Beef
Add 1 pound of chopped leftover corned beef to the skillet with the softened onions. Stir occasionally and cook for about 5 minutes until the meat is heated through and starts to brown slightly around the edges. This browning adds a rich, savory depth to the taco filling—listen for that gentle sizzle and look for a little crispiness forming. Once ready, remove the skillet from the heat.
Step 4: Build Your Tacos and Add the Finishing Touches
Warm your 8 keto tortillas briefly if you like them soft and pliable. Then, fill each tortilla with a generous portion of your corned beef and onion mixture. Top with about 1 cup of drained sauerkraut and drizzle the prepared tangy dressing all over. If you’re feeling fresh, sprinkle some chopped cilantro leaves on top for a burst of herbal brightness. Fold, serve, and enjoy this delightful fusion of Irish comfort and Mexican flair.
Top Tip
These tips will help you nail the perfect balance of flavors and textures in your Keto Reuben Tacos with Sauerkraut Recipe, making every bite a delightful experience.
- Warm the Tortillas Properly: I always warm keto tortillas just enough—either in a dry skillet or microwave for 20 seconds—so they’re pliable but not crispy. It prevents them from cracking when you fold your tacos.
- Drain the Sauerkraut Well: From my trials, squeezing out as much excess liquid as possible keeps the tacos from getting soggy while still delivering that tangy punch.
- Cook Corned Beef Over Medium Heat: Cooking the chopped corned beef gently allows it to brown without drying out. That slight caramelization adds a delicious depth!
- Avoid Overloading: It’s tempting to pile on ingredients, but I found that sticking to moderate fillings keeps the tacos neat and easy to eat.
How to Serve Keto Reuben Tacos with Sauerkraut Recipe
Garnishes
Adding a sprinkle of fresh chopped cilantro brightens these tacos beautifully. If you like an extra kick, a few thinly sliced radishes or a wedge of lime on the side work wonderfully. For creamy contrast, consider dolloping a bit more of the spicy keto dressing or even a smear of avocado.
Side Dishes
Pair these tacos with a simple green salad tossed in olive oil and lemon to keep things fresh. Roasted Brussels sprouts or sautéed garlic mushrooms complement the hearty corned beef nicely. For something crunchy, try keto-friendly dill pickle slices or pork rinds seasoned with a little smoked paprika.
Make Ahead and Storage
Storing Leftovers
Store any leftover corned beef mixture in an airtight container in the refrigerator for up to 3 days. Keep the keto tortillas and dressing separate to maintain freshness and prevent sogginess.
Freezing
The corned beef and onion mixture freezes well—pop it into a freezer-safe container for up to 2 months. Sauerkraut and keto tortillas don’t freeze as well, so it’s best to prepare those fresh when you’re ready to serve.
Reheating
Reheat the corned beef mixture gently in a skillet over medium heat until warmed through. Warm the keto tortillas separately either in a skillet or microwave to keep them soft. Then assemble your tacos fresh for the best taste and texture.
Frequently Asked Questions:
Absolutely! Just cook the corned beef before chopping it for the tacos. Leftover corned beef just saves time and adds convenience.
Keto tortillas keep this dish low carb, but if you can’t find them, large lettuce leaves make a great fresh, low-carb wrap alternative.
Yes! Kimchi is a fantastic substitute that adds a different spicy, fermented twist while staying keto-friendly.
The dressing has a mild kick, thanks mainly to the sriracha. You can increase or decrease the sriracha to suit your heat preference.
Final Thoughts
There’s something wonderfully satisfying about blending the bold flavors of a traditional Reuben sandwich with the fun of tacos — and doing it all low carb makes it even better. I hope this Keto Reuben Tacos with Sauerkraut Recipe brings a tasty twist to your dinner table and inspires you to create more delicious, healthy fusion meals. Don’t forget to savor each bite and enjoy the wonderful harmony of flavors!
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Keto Reuben Tacos with Sauerkraut Recipe
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 8 servings 1x
- Category: Main Course
- Method: Frying
- Cuisine: American, Mexican fusion
- Diet: Low Carb
Description
Keto Reuben Tacos combine the classic flavors of a Reuben sandwich with a low-carb twist, perfect for using leftover corned beef. Featuring keto-friendly tortillas, a tangy dressing, and savory sauerkraut, these tacos deliver a delicious fusion of Irish and Mexican cuisine in a quick and easy meal.
Ingredients
Dressing
- ½ cup keto mayonnaise
- 1 tbsp sriracha sauce
- ½ tsp prepared horseradish
- ½ tsp organic onion powder
- ½ tsp low sodium Tamari
Main Ingredients
- 8 keto tortillas
- 1 tbsp avocado or olive oil
- 1 lb leftover corned beef, chopped
- 1 small onion, chopped
- 1 cup sauerkraut, drained
- Fresh cilantro leaves, chopped (optional)
Instructions
- Prepare the Dressing: In a small bowl, combine the keto mayonnaise, sriracha sauce, prepared horseradish, onion powder, and low sodium Tamari. Stir well until smooth. Set aside.
- Sauté the Onion: Heat the avocado or olive oil in a large skillet over medium heat. Add the chopped onion and cook for a few minutes, stirring occasionally, until it becomes soft and translucent.
- Cook the Corned Beef: Add the chopped leftover corned beef to the skillet with the onions. Cook while stirring occasionally until the beef is heated through and starts to brown slightly, about 5 minutes.
- Assemble the Tacos: Remove the skillet from heat. Warm the keto tortillas if desired. Fill each tortilla with a portion of the corned beef and onion mixture, then top with drained sauerkraut. Drizzle with the prepared dressing and sprinkle with chopped fresh cilantro, if using.
Notes
- Use leftover corned beef for a convenient and flavorful protein base.
- For spicier tacos, increase the amount of sriracha sauce in the dressing.
- Substitute sauerkraut with kimchi for a different fermented tang.
- If keto tortillas are unavailable, large lettuce leaves can be a fresh, low-carb alternative.
- Drizzle extra dressing on the side for dipping or additional flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 240 kcal
- Sugar: 1 g
- Sodium: 969 mg
- Fat: 21 g
- Saturated Fat: 5 g
- Unsaturated Fat: 15 g
- Trans Fat: 0.03 g
- Carbohydrates: 2 g
- Fiber: 1 g
- Protein: 9 g
- Cholesterol: 39 mg

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