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How to Cook Steel Cut Oats on the Stove Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 11 reviews
  • Author: Sienna
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Description

This simple and comforting steel cut oats recipe is cooked on the stovetop, creating a warm and creamy breakfast bowl perfect for starting your day. Made with minimal ingredients and easily customizable with your favorite milk and toppings, it delivers a wholesome, nutritious start to the morning.


Ingredients

Scale

Main Ingredients

  • 3 cups water
  • 1 cup steel cut oats (gluten free, if needed)
  • Pinch salt (less than 1/8 tsp.)

Finishing Ingredients

  • 1/4 cup milk (almond, cashew, or coconut, plus more as desired)
  • 1/2 tsp vanilla extract


Instructions

  1. Start By Boiling The Water. Bring the 3 cups of water to a rolling boil in a medium saucepan over medium-high heat.
  2. Add Oats & Salt. When the water is boiling, stir in 1 cup steel cut oats and a tiny pinch of salt (less than 1/8 teaspoon).
  3. Simmer & Stir. Reduce the heat to low and let the oats simmer, stirring occasionally, for 20 minutes or until most of the water is absorbed and the oats are tender and creamy.
  4. Finish With Flavor. Stir in 1/4 cup of your preferred milk and 1/2 teaspoon vanilla extract, then remove the saucepan from heat.
  5. Add Your Favorite Goodies! Customize your bowl with your favorite toppings such as fresh fruit, nuts, seeds, or sweeteners to enhance flavor and texture.

Notes

  • Use gluten-free steel cut oats if you require a gluten-free breakfast option.
  • Adjust the milk quantity to achieve your desired creaminess.
  • Stir occasionally while simmering to prevent sticking to the bottom of the pan.
  • Top with berries, nuts, or a drizzle of honey for extra flavor.
  • Let the oats sit off heat for a few minutes to thicken before serving if preferred.

Nutrition

  • Serving Size: 1 cup
  • Calories: 174 kcal
  • Sugar: 11 g
  • Sodium: 92 mg
  • Fat: 2.7 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 2.2 g
  • Trans Fat: 0 g
  • Carbohydrates: 31.2 g
  • Fiber: 5 g
  • Protein: 5.1 g
  • Cholesterol: 0 mg