There’s just something soul-warming about a big pot of homemade soup bubbling on the stove, and this Hearty Italian Vegetable Soup Recipe totally hits that cozy spot. It’s full of robust flavors, nourishing veggies, and a comforting Italian twist that makes it feel like a hug in a bowl.
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Why You'll Love This Recipe
I’ve made this soup countless times, especially when I want something satisfying but not too fussy. It’s the kind of dish that fills your kitchen with amazing smells and your belly with warmth that sticks around long after the last spoonful.
- Wholesome Ingredients: Packed with fresh vegetables and lean ground beef, it’s both nutritious and hearty.
- Quick to Prepare: You can have this on the table in about 30 minutes, perfect for busy weeknights.
- Comfort in Every Bowl: The Italian herbs blend perfectly with the tomato base to create a rich and inviting flavor.
- Flexible and Freezer-Friendly: It’s great for meal prep and tastes even better the next day!
Ingredients & Why They Work
This Hearty Italian Vegetable Soup Recipe is a balanced blend of savory beef, fresh veggies, and tangy tomatoes. Each ingredient plays a role in layering flavor while keeping it wholesome and satisfying. Here’s what you’ll need and why these ingredients shine together:
- Lean ground beef: Adds rich protein while keeping the soup hearty without being greasy.
- Yellow onion: Provides a subtly sweet base flavor when sautéed with the beef.
- Carrots: Add natural sweetness and vibrant color, plus a nice bite when sliced thin.
- Celery: Brings an aromatic depth and a little crunch that balances the soft vegetables.
- Water and low sodium beef broth: The perfect liquid base to meld the flavors without overwhelming sodium.
- Diced tomatoes with juices and tomato sauce: Give that classic Italian tomato richness and slight acidity.
- Kidney beans: A fantastic source of fiber and protein plus texture contrast.
- Beef base (bouillon): Concentrates the savory, meaty notes without needing extra meat.
- Dried Italian herbs (basil, parsley, oregano): Infuse the soup with classic herbal warmth and aroma.
- Garlic powder and pepper: Add essential savory and mild spice layers without overpowering.
- Frozen corn: Brings a subtle sweetness and pop that brightens each spoonful.
- Green cabbage: Softens beautifully as it simmers, adding bulk and nutrients.
- Shredded Parmesan cheese & fresh Italian parsley (optional): Perfect finishing touches that add a salty tang and freshness.
Make It Your Way
I love making this recipe my own by swapping veggies based on what’s fresh or what I have on hand. It’s forgiving and flexible, so feel free to experiment.
- Vegetarian Option: Skip the ground beef and beef broth; use vegetable broth and add extra beans or lentils for protein. I’ve done this plenty of times and no one even misses the meat.
- Spicy Twist: Add a pinch of red pepper flakes or a splash of hot sauce if you like a little heat—my husband prefers it with a kick!
- Seasonal Swaps: In fall, try adding chopped zucchini or green beans for a different veggie vibe.
Step-by-Step: How I Make Hearty Italian Vegetable Soup Recipe
Step 1: Brown the Beef and Sauté Onion
I start by crumbling the lean ground beef into a large pot over medium-high heat. Adding the diced yellow onion early helps both cook evenly and develop that sweet, savory aroma that forms the soup’s flavor base. Cook for about 5 to 7 minutes until the beef is nicely browned and the onions are soft—don’t rush this step, as it really builds depth.
Step 2: Add the Veggies and Liquids
While the beef cooks, prep your carrots and celery by slicing them thinly—that way, they’ll cook just right in the short simmer. Once your beef and onions are ready, toss the carrots, celery, water, and beef broth into the pot. Turn the heat up to high to bring everything to a boil as you add the diced tomatoes with their juices, tomato sauce, kidney beans (drained), beef base, and your dried herbs and spices.
Step 3: Simmer and Develop Flavor
Cover the pot and let it come to a full boil. Then, lower the heat a little to prevent splattering, leave it uncovered, and let the soup simmer for 15-20 minutes. The goal here is tender carrots and mingling flavors—if you have time, I sometimes let mine simmer even longer because it really feels like everything gets cozy together.
Step 4: Finish with Corn and Cabbage
Near the end, stir in the thawed frozen corn and chopped green cabbage. Cover the pot and simmer for just a few more minutes until the corn is warm and the cabbage has wilted soft but not mushy. At this point, give your soup a taste and tweak with salt, pepper, or even red pepper flakes if you want a little extra zing.
Step 5: Serve with a Sprinkle of Love
Ladle your soup into bowls and, if you’re a Parmesan fan like me, sprinkle some shredded cheese on top along with a handful of chopped fresh Italian parsley. It’s those final touches that elevate this humble soup into something truly special.
Top Tip
From my many batches of this soup, I’ve picked up a few tips that really help you get the most flavor and texture every time.
- Browning Matters: Don’t rush browning the beef and onions—it’s the flavor foundation that makes the soup sing.
- Slice Veggies Thin: Thin carrot and celery slices cook evenly and meld better into the broth.
- Simmer Gently: Lowering heat after boiling avoids a messy simmer and helps flavors blend smoothly.
- Make It Ahead: This soup tastes even better the next day, so I recommend making it in advance or freezing leftovers for a quick meal later.
How to Serve Hearty Italian Vegetable Soup Recipe
Garnishes
I’m a big fan of keeping it simple yet fresh here—shredded Parmesan cheese melted just a bit on hot soup brings out the richness, while a sprinkle of chopped fresh Italian parsley adds that bright, garden-fresh note that balances everything.
Side Dishes
Crusty Italian bread is my go-to side because it’s perfect for scooping and soaking up that delicious tomato broth. Sometimes I also serve it alongside a light green salad for extra crunch and freshness.
Creative Ways to Present
For special dinners, try serving the soup in hollowed-out mini sourdough bowls or rustic terra-cotta mugs with a sprinkle of Parmesan and a sprig of parsley on top. It instantly feels elevated and cozy for guests.
Make Ahead and Storage
Storing Leftovers
I store leftover soup in airtight containers in the fridge. It keeps well for about 3-4 days and tastes delicious reheated. I always give it a good stir when warming to bring back that fresh-from-the-stove vibe.
Freezing
This soup freezes beautifully. I portion it into freezer-safe containers or bags, label them, and freeze for up to 3 months. When thawed, the veggies keep a great texture, and the flavors have only grown richer.
Reheating
When reheating, I prefer warming it gently on the stovetop over medium-low heat, stirring occasionally. This prevents the soup from scorching and helps maintain the best texture of the veggies and beef.
Frequently Asked Questions:
Absolutely! Simply skip the ground beef and use vegetable broth instead of beef broth. You can boost the protein with extra beans or lentils. I’ve made this meatless version often and love how hearty it still feels.
Leftovers will keep well in the refrigerator for 3 to 4 days. Store the soup in airtight containers and reheat gently on the stove or microwave for best flavor and texture.
Yes! This soup freezes beautifully. Portion it into freezer-safe containers or bags and freeze for up to 3 months. Thaw overnight in the fridge before reheating for best results.
Crusty bread or garlic bread are my favorites to serve alongside this soup. A simple green salad also pairs wonderfully for a complete meal.
Final Thoughts
This Hearty Italian Vegetable Soup Recipe holds a special place in my kitchen rotation because it’s both comforting and easy to make. It’s become my go-to when I want something filling, flavorful, and healthy that everyone enjoys. I hope you’ll give it a try—you might find yourself craving it on chilly days as much as I do!
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Hearty Italian Vegetable Soup Recipe
- Prep Time: 8 minutes
- Cook Time: 22 minutes
- Total Time: 30 minutes
- Yield: 8 servings
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
Description
This Italian Vegetable Soup is a hearty and comforting meal featuring lean ground beef and a mix of fresh and canned vegetables simmered in a flavorful Italian-spiced tomato broth. Ready in just 30 minutes, it’s perfect for family dinners and makes an excellent make-ahead or freezer-friendly meal.
Ingredients
Meat and Vegetables
- 1 lb. lean ground beef
- ½ yellow onion, diced
- 4 medium carrots, thinly sliced (2 cups)
- 3 stalks celery, thinly sliced (2 cups)
- ¼ head green cabbage, roughly chopped (2 cups)
- 1 cup frozen corn, thawed (may substitute canned, drained)
Liquids and Canned Goods
- 5 cups water
- 1 10.5 oz. can low sodium beef broth
- 1 14.5 oz. can diced tomatoes with juices
- 1 15 oz. can tomato sauce
- 1 15.5 oz. can kidney beans, drained and rinsed
Seasonings and Garnishes
- 1 ½ tablespoons beef base or beef bouillon
- 1 teaspoon salt
- 1 teaspoon dried basil
- 1 teaspoon dried parsley
- ½ teaspoon dried oregano
- ½ teaspoon garlic powder
- ½ teaspoon pepper
- Shredded Parmesan cheese for serving (optional)
- ¼ cup chopped fresh Italian parsley for serving (optional)
Instructions
- Brown the beef and onions. Crumble the ground beef into a large pot over medium-high heat, add the diced onion, and cook for 5 to 7 minutes until the beef is browned and fully cooked. While cooking, prepare the carrots and celery by thinly slicing them.
- Add vegetables and liquids. Add the sliced carrots, celery, 5 cups water, and the low sodium beef broth to the pot. Increase the heat to high and bring the mixture to a boil.
- Add tomatoes, beans, and seasonings. Stir in the diced tomatoes with juices, tomato sauce, kidney beans, beef base or bouillon, salt, dried basil, dried parsley, dried oregano, garlic powder, and pepper. Cover the pot with a lid and bring the soup back to a boil.
- Simmer the soup. Once boiling, stir the soup and reduce the heat slightly to avoid splattering. Simmer uncovered for 20 minutes, or until the carrots are tender. The longer it simmers, the better the flavor.
- Add corn and cabbage. Stir in the thawed corn and chopped cabbage, then cover again and simmer for a few more minutes until the corn is warm and the cabbage has wilted.
- Adjust seasoning and serve. Taste and adjust with additional salt, pepper, or red pepper flakes as desired. Ladle the soup into bowls and sprinkle with shredded Parmesan cheese and chopped fresh Italian parsley if using before serving.
Notes
- This soup is perfect for freezing and reheats well, making it a convenient meal prep option.
- You can substitute the cabbage with kale or spinach for a different texture and flavor.
- Use low sodium broth and reduce added salt if you prefer a lower sodium version.
- For a vegetarian version, omit the ground beef and beef base, and use vegetable broth instead.
- Add cooked pasta or rice to make the soup more filling if desired.
Nutrition
- Serving Size: 1 cup
- Calories: 180 kcal
- Sugar: 6 g
- Sodium: 450 mg
- Fat: 6 g
- Saturated Fat: 2 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 5 g
- Protein: 15 g
- Cholesterol: 40 mg

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