Description
A creamy and delicious Strawberry Banana Smoothie perfect for breakfast, a snack, or anytime you need a healthy refreshment. Made with frozen strawberries, ripe banana, Greek yogurt, and a touch of honey and vanilla, this smoothie is both nutritious and satisfying.
Ingredients
Scale
Fruits
- 1 banana
- 2 cups frozen strawberries
Other Ingredients
- 1 tablespoon honey
- 1/2 cup Greek yogurt
- 1/2 cup milk (or water or fruit juice)
- 1 teaspoon vanilla extract
Instructions
- Prepare Ingredients: Gather all ingredients including the banana, frozen strawberries, honey, Greek yogurt, milk (or your choice of liquid), and vanilla extract.
- Blend Smoothie: Add all ingredients to a powerful blender and blend until creamy and smooth, ensuring no chunks remain for the best texture.
- Serve: Pour the smoothie into glasses and serve immediately for optimal freshness and flavor.
Notes
- Use milk, water, or fruit juice as per your preference or dietary needs.
- You can substitute honey with maple syrup or agave nectar for a vegan option.
- For a colder smoothie, add more frozen strawberries or a few ice cubes before blending.
- This smoothie is excellent for breakfast or a nutritious snack anytime.
- Add a handful of spinach or kale for extra nutrients without altering flavor significantly.
Nutrition
- Serving Size: 1 smoothie
- Calories: 216 kcal
- Sugar: 28 g
- Sodium: 52 mg
- Fat: 4 g
- Saturated Fat: 2 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 39 g
- Fiber: 4 g
- Protein: 9 g
- Cholesterol: 9 mg
