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Crispy Roasted Parsnips Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 5 reviews
  • Author: Sienna
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

A simple and delicious recipe for perfectly roasted parsnips, seasoned with olive oil, sea salt, and black pepper. These roasted parsnips caramelize beautifully in the oven, offering a naturally sweet and tender side dish that pairs well with any dinner.


Ingredients

Units Scale

Main Ingredients

  • 3 lbs parsnips
  • 3 tbsp olive oil
  • 1/2 tsp sea salt
  • 1/4 tsp freshly ground black pepper

Instructions

  1. Preheat the oven: Set your oven to 425 degrees Fahrenheit to ensure it is fully heated for roasting.
  2. Prepare the parsnips: Peel the parsnips and cut them into evenly sized matchsticks for uniform cooking.
  3. Toss with seasoning: Place the parsnip sticks in a large bowl and toss them together with olive oil, sea salt, and freshly ground black pepper until evenly coated.
  4. Arrange on baking sheet: Spread the seasoned parsnips out in a single layer on a baking sheet, making sure there is space around each piece to allow proper browning and caramelization.
  5. Initial roasting: Roast the parsnips for about 25 minutes until they begin to turn golden brown at the edges.
  6. Redistribute and continue roasting: Toss the parsnips gently to redistribute them, then continue roasting for an additional 15 minutes until they are tender and evenly golden.
  7. Serve warm: Remove from the oven and serve the roasted parsnips warm as a delicious vegetable side dish.

Notes

  • Ensure parsnips are cut evenly for uniform roasting.
  • Use good quality olive oil for best flavor.
  • Roasting time may vary slightly depending on oven; watch for caramelized edges.
  • Parsnips have a natural sweetness that intensifies with roasting.
  • These make a great side for roasted meats, poultry, or vegetarian meals.

Nutrition

  • Serving Size: 1 serving
  • Calories: 230 kcal
  • Sugar: 11 g
  • Sodium: 180 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 41 g
  • Fiber: 11 g
  • Protein: 3 g
  • Cholesterol: 0 mg