Creamy Sun-Dried Tomato Chicken Recipe

4.7 from 17 reviews

Instructions

  1. Season the chicken: Generously season the chicken breasts on both sides with Italian seasoning, paprika, salt, and black pepper to enhance the flavor.
  2. Sear the chicken: Heat olive oil in a large skillet over medium-high heat. Add chicken breasts and cook until golden brown on both sides, about 4 to 5 minutes per side. Transfer the chicken to a plate; it does not need to be fully cooked at this point.
  3. Sauté garlic and deglaze: In the same skillet, add minced garlic and cook until fragrant, about 1 minute. Pour in the chicken stock while scraping up any browned bits from the bottom of the pan to build flavor.
  4. Make the creamy sauce: Reduce heat to medium. Stir in heavy cream, chopped sun-dried tomatoes, grated Parmesan cheese, and red pepper flakes if using. Simmer for 3 to 4 minutes until the sauce thickens slightly.
  5. Finish cooking chicken in sauce: Return the chicken breasts to the skillet, spoon sauce over the top, and simmer uncovered for 10 to 12 minutes, or until the internal temperature reaches 165°F and the chicken is cooked through.
  6. Add fresh basil and serve: Stir chopped fresh basil into the sauce just before serving. Serve the chicken with extra sauce over pasta, rice, or mashed potatoes for a complete meal.

Notes

  • This is a one-pan recipe, minimizing cleanup and maximizing flavor absorption.
  • To lighten the dish, substitute heavy cream with half-and-half, though the sauce will be less rich.
  • Use chicken stock or broth with low sodium to control salt content.
  • For a spicier kick, increase red pepper flakes to ½ teaspoon.
  • Fresh basil can be replaced with fresh parsley or oregano for a different herb flavor.
  • Ensure chicken is cooked to an internal temperature of 165°F for food safety.

Nutrition

  • Serving Size: 6 ounces
  • Calories: 457 kcal
  • Sugar: 2 g
  • Sodium: 996 mg
  • Fat: 34 g
  • Saturated Fat: 17 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0.01 g
  • Carbohydrates: 9 g
  • Fiber: 2 g
  • Protein: 31 g
  • Cholesterol: 150 mg

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