Name: Greek Turkey Wraps with Hummus Recipe
Prep time: 10 min
Total time: 10 min
Cuisine: Greek
Ingredients: 1 tortilla; 2 tablespoons hummus; 2 ounces deli turkey; 1 leaf lettuce (romaine works well); 3-4 slices cucumber; 3-4 cherry tomatoes; 5-6 strips red onion; 3-4 kalamata olives; 3-4 banana pepper rings; 2 tablespoons feta cheese crumbles; 1.5 tablespoons Greek vinaigrette

There’s something so satisfying about a wrap that’s fresh, flavorful, and easy to make, isn’t there? This Greek Turkey Wraps with Hummus Recipe hits all those notes beautifully with its bright veggies, creamy hummus, and the perfect tang of Greek vinaigrette. It’s like a mini Mediterranean getaway for your lunch break!

A woman's hand holds two halves of a wrap sandwich stacked one on top of the other, showing four visible layers inside: the outer light brown wrap, a layer of white shredded meat, a middle layer filled with mixed lettuce and slices of cucumber, and a colorful mix of dark olives, yellow pepper strips, and small pieces of red tomato. In the background on a wooden board are some whole red grape tomatoes, cucumber slices, and a small white bowl filled with light brown dressing. The surface below is a white marbled texture. photo taken with an iphone --ar 2:3 --v 7

Jump to:

Why You'll Love This Recipe
Ingredients & Why They Work
Make It Your Way
Step-by-Step: How I Make Greek Turkey Wraps with Hummus Recipe
Top Tip
How to Serve Greek Turkey Wraps with Hummus Recipe
Make Ahead and Storage
Frequently Asked Questions:
Final Thoughts
Greek Turkey Wraps with Hummus Recipe

Why You'll Love This Recipe

I can’t tell you how many times this Greek Turkey Wrap has saved me when I want something quick but still packed with flavor and freshness. It’s simple to put together, but every bite tastes like you’ve put in a little extra love and care.

Simple Ingredients: Uses common, easy-to-find items that come together quickly.
Bright & Fresh: Crisp veggies mixed with tangy feta and olives create perfect flavor harmony.
Customizable: You can easily swap or add to the veggies and cheeses based on what you have.
Perfect for Lunch or Light Dinner: It’s filling but not heavy—ideal for any time eating.

Ingredients & Why They Work

Each ingredient here plays a star role in building those delicious layers of taste and texture — from creamy hummus to tangy feta and crisp veggies. Shopping tip: go for fresh, firm veggies and a good-quality deli turkey or roast turkey for the best flavor.

Flat lay of a single soft flour tortilla, a small white ceramic bowl of creamy beige hummus, thin slices of delicate deli turkey breast, a crisp romaine lettuce leaf shredded into thin strips, a few quartered bright red cherry tomatoes, a few small triangular slices of pale green cucumber, several thin strips of vibrant red onion, a few halved glossy dark purple kalamata olives, some small chopped yellow banana pepper rings, a small white ceramic bowl filled with crumbly white feta cheese, and a small white ceramic bowl containing golden Greek vinaigrette placed in perfect symmetry on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997

Tortilla: I like using a soft yet sturdy tortilla to hold everything without tearing.
Hummus: Adds creaminess and a subtle earthy flavor, acting as the perfect spread base.
Deli Turkey: Lean, tender, and mild, it pairs beautifully with the Mediterranean toppings.
Lettuce (Romaine): Crunchy with a fresh bite; shredded finely so it rolls easily.
Cucumber: Refreshing and crisp; slicing small helps the wrap close neatly.
Cherry Tomatoes: Sweet and juicy, chopped into bite-size pieces for balance.
Red Onion: Adds a bit of zing and slight crunch in thin strips.
Kalamata Olives: Briny and rich, chopped for spread of flavor throughout.
Banana Pepper Rings: Mild heat and a bit of tang that livens up each bite.
Feta Cheese Crumbles: Classic Greek element—salty and creamy with lots of character.
Greek Vinaigrette: The dressing pulls the ingredients together with zesty herbs and acidity.

📝

Note: You'll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

I often tweak the veggies depending on the season or what’s fresh at the market. Sometimes I swap baby spinach in place of romaine when I want a softer texture, or add a sprinkle of ground cumin to the hummus for a little warmth. Feel free to tailor this recipe to your taste!

Variation: One time, I tried grilled chicken strips instead of deli turkey, which made it heartier and just as tasty.
Dietary Swap: Use gluten-free tortillas if you’re avoiding gluten, or swap feta for a dairy-free cheese alternative to keep things vegan-friendly.
Extra Freshness: Add fresh mint or dill to the veggie mix for an herbal twist that’s so refreshing.

Step-by-Step: How I Make Greek Turkey Wraps with Hummus Recipe

A flat round tortilla lies open on a wooden board, spread with a light tan hummus layer covering most of its surface except the edges. On top, there is a pile of shredded white meat placed mainly in the center. Over the meat, a fresh salad is heaped, consisting of bright green chopped lettuce, cucumber slices, yellow bell pepper pieces, halved cherry tomatoes, and dark purple olives, all lightly mixed and textured with small droplets of dressing. The colors are fresh and vibrant, creating a contrast with the neutral tones of the tortilla and hummus below. Photo taken with an iphone --ar 2:3 --v 7

Step 1: Prep the Veggies Like a Pro

First, chop your romaine lettuce into thin shreds—or save yourself time and grab pre-shredded lettuce from the store. Then quarter the cherry tomatoes and cut cucumber slices into small triangles. Slice the red onion super thin so it doesn’t overpower the wrap. Chop the banana peppers and olives into small pieces so they spread evenly throughout each bite.

Step 2: Toss Together the Greek Salad Mix

Mix all the prepared veggies, olives, and banana peppers in a bowl. Crumble in the feta cheese next, then drizzle with the Greek vinaigrette and gently toss everything so all those flavors shine.

Step 3: Build Your Wrap

Lay your tortilla flat and spread 2 tablespoons of hummus evenly on it—this acts like glue so everything sticks together and adds a creamy base. Then layer 2 ounces of deli turkey in the center, followed by a generous scoop of the veggie-feta mixture. Keep everything centered to make rolling easier.

Step 4: Roll and Slice

Fold the sides of the tortilla gently over the filling, then roll tightly from bottom to top to form a neat wrap. Cut it in half diagonally to reveal those beautiful, colorful layers inside. Serve immediately or wrap it up for a ready-to-go lunch.

Top Tip

From making this Greek Turkey Wraps with Hummus Recipe dozens of times, a few little techniques make the biggest difference to how it all comes together and tastes delicious every time.

Fresh and Thin Veggie Slices: Thinly slicing ingredients like cucumber and onion prevents the wrap from being bulky or hard to roll.
Spread the Hummus Evenly: This keeps the turkey and veggies from shifting and gives you a creamy bite throughout.
Keep Fillings Centered: When you roll, it helps prevent spillage and creates a nice shape.
Don’t Overfill: Too much filling makes the tortilla tear or the wrap unravel, so stick to the suggested amounts.

How to Serve Greek Turkey Wraps with Hummus Recipe

Garnishes

I love adding a sprinkle of extra feta on the side or a small handful of fresh chopped parsley. Sometimes a lemon wedge helps brighten things up right before eating. These little touches make it feel fresh and restaurant-worthy even on a busy day.

Side Dishes

This wrap pairs perfectly with a crisp Greek salad or a bowl of tzatziki on the side. For a lighter touch, some roasted chickpeas or veggie chips add crunch without stealing the spotlight.

Creative Ways to Present

For special occasions, I like serving mini Greek Turkey Wraps as finger food—cut into bite-sized pinwheels with colorful toothpicks. It’s a fun way to showcase the vibrant ingredients and makes for a great party presentation.

Make Ahead and Storage

Storing Leftovers

Wrap any leftover Greek Turkey Wraps tightly in plastic wrap or foil and store in the refrigerator. They stay fresh for up to 2 days, making for an easy, grab-and-go lunch the next day.

Freezing

Because of the fresh veggies and hummus, I don’t recommend freezing these wraps—they’ll get soggy. Instead, freeze the turkey separately if needed, and assemble fresh wraps when you’re ready to eat.

Reheating

Since the wrap is best eaten fresh, I usually enjoy leftovers cold. If you want it warm, unwrap and heat the turkey and tortilla briefly in a skillet, then add the fresh veggie mixture afterward.

Frequently Asked Questions:

Can I use a different type of meat instead of turkey?

Absolutely! Chicken breast, roast beef, or even a vegetarian option like grilled halloumi or chickpea salad work beautifully in this wrap. Just adjust cooking times if you’re using something fresh or grilled.

What kind of hummus works best?

I recommend using a classic or garlic-flavored hummus to complement the Greek flavors. You can try roasted red pepper hummus for a slightly smoky twist, but avoid hummus with overpowering spices that might clash.

How can I make this wrap vegan?

Simply swap out the turkey for grilled vegetables or a plant-based deli slice, use a dairy-free feta or omit it altogether, and choose a vegan-friendly tortilla. Make sure the hummus you pick is free of dairy and other animal products.

Can I prepare the ingredients ahead of time?

Yes! You can chop the veggies, crumble the feta, and mix the salad in advance. Store it covered in the fridge and assemble the wraps just before eating to keep the tortillas from getting soggy.

Final Thoughts

Making these Greek Turkey Wraps with Hummus Recipe has become one of my favorite ways to enjoy a quick, healthy, and downright delicious meal. I love how easy they come together and how the fresh ingredients always brighten my day. Give it a try—you’ll find it’s the perfect wrap for lunches, picnics, or whenever you want a little Mediterranean sunshine in your life!