Introduction
Blade steak is a versatile and affordable cut of beef that often doesn’t get the recognition it deserves. This cut, taken from the shoulder section of the cow, is known for its deep, rich flavor and potential for tenderness when cooked properly. With the right techniques, this type of steak can be transformed into a delicious component of many meals, from comforting stews to quick stir-fries. Whether you’re an experienced home cook or someone looking to explore new recipes, understanding how to use this cut will add a new dimension to your culinary skills.
This guide will explore the different ways to cook and enjoy shoulder steak, offer a selection of popular recipes, and provide creative ideas for using this cut in various cuisines. If you’re new to cooking this steak or looking to perfect your methods, resources like How to Cook Blade Steak Perfectly and Best Slow Cooker Recipes can be incredibly helpful.
What Makes Blade Steak Unique?
Understanding the Cut
This cut is derived from the shoulder section, specifically from the area known as the chuck. This part of the cow is well-exercised, which gives the meat its characteristic strong beef flavor. However, it also means that the cut includes significant connective tissue, which can be tough if not cooked correctly. This is why it’s most often used in recipes that involve slow cooking or methods that help tenderize the meat.
This steak is typically sold as either flat iron steak, which has had the tough central connective tissue removed, or as a full cut, which includes the connective tissue. The latter is usually more affordable and requires a bit more attention in the kitchen to ensure it’s tender.
Characteristics of This Beef Cut
- Flavor: Known for its strong, beefy flavor, comparable to other cuts from the chuck region, such as chuck roast or short ribs. This flavor makes it ideal for dishes where you want the beef to stand out.
- Texture: The texture of this beef can vary depending on how it’s cooked. When cooked quickly, it can be chewy, but when cooked slowly, it becomes tender and juicy. The connective tissue, when broken down, contributes to a rich mouthfeel.
- Affordability: This steak is often more affordable than other cuts like ribeye or tenderloin. Its lower cost, combined with its robust flavor, makes it a popular choice for home cooks who want to create flavorful dishes without breaking the bank.
Best Techniques for Tenderizing This Cut
Braising for Tenderness
Braising is one of the most effective ways to cook this type of beef because it allows the meat to become tender while developing deep, rich flavors. The process involves searing the steak on all sides in a hot pan to develop a flavorful crust, then cooking it slowly in a liquid like beef broth, wine, or a combination of both. The slow cooking process helps to break down the connective tissue, turning what could be a tough cut into a succulent dish.
To braise, start by seasoning the meat with salt and pepper. Heat some oil in a heavy-bottomed pot, and sear the steak until it’s browned on all sides. Remove the steak and sauté onions, garlic, and other aromatics in the same pot. Add the meat back to the pot, pour in your braising liquid, cover, and let it simmer on low heat for 2-3 hours. The result is a tender, flavorful steak that pairs well with mashed potatoes, polenta, or crusty bread.
Grilling to Perfection
While this cut is most commonly braised, it can also be grilled with excellent results if prepared properly. The key to grilling is to marinate it first. A good marinade not only adds flavor but also helps to tenderize the meat. For this type of steak, a marinade with acidic ingredients like vinegar, lemon juice, or wine works well because the acid helps to break down the tough fibers.
To grill, remove it from the marinade and let it come to room temperature. Preheat your grill to medium-high heat. Grill the steak for about 4-5 minutes per side, depending on thickness, until it reaches your desired level of doneness. Since this cut can be tough, it’s best served medium-rare to medium. Slice the steak thinly against the grain before serving to ensure tenderness. For another delicious grilling option, try our pepper steak recipe which also features rich, flavorful beef.
Slow Cooking Secrets
Slow cooking is perhaps the most foolproof method for this steak, especially on days when you prefer a hands-off approach. The long, slow cooking process allows the connective tissue in the steak to break down, resulting in tender, flavorful meat that falls apart with a fork. This method is perfect for stews, soups, or simply serving the steak with vegetables and potatoes.
To slow-cook, place the meat in a slow cooker along with your choice of vegetables, such as carrots, onions, and potatoes. Add a flavorful liquid like beef broth or red wine, and season with herbs like thyme, rosemary, and bay leaves. Cook on low for 6-8 hours, or on high for 3-4 hours, until the steak is tender. The slow cooker allows the flavors to meld together, creating a rich, comforting dish. For a hearty, comforting meal, consider pairing your blade steak with the sides from our steak and potatoes recipe.
Quick and Easy Pan-Searing Tips
Pan-searing is a quick and easy way to prepare this steak, especially when you’re short on time but still want a flavorful meal. This method works best with thinner cuts, which can be cooked quickly on the stovetop without becoming tough.
To pan-sear, start by seasoning the steak with salt, pepper, and any other desired spices. Heat a cast-iron skillet over medium-high heat and add a little oil. Once the oil is hot, sear the steak for 3-4 minutes on each side until a golden-brown crust forms. For added flavor, finish by adding a pat of butter and fresh herbs like thyme or rosemary to the pan, and baste the steak with the melted butter. Let the steak rest for a few minutes before slicing and serving.
Delicious Recipes Featuring This Cut
Steak with Onions and Mushrooms
One of the most classic ways to enjoy this beef is by pairing it with caramelized onions and sautéed mushrooms. This dish is simple to prepare but delivers rich, satisfying flavors that are perfect for a comforting dinner.
To make this dish, start by searing the steak in a hot pan until browned on both sides. Remove the steak and set it aside. In the same pan, sauté sliced onions until they begin to caramelize, then add mushrooms and cook until they’re tender. Deglaze the pan with a splash of beef broth or red wine, scraping up any browned bits from the bottom. Return the steak to the pan, cover, and simmer until the steak is tender. Serve this dish with mashed potatoes or over egg noodles for a complete meal.
Slow-Cooked Steak
Slow-cooked steak is the epitome of comfort food. This dish requires minimal preparation but delivers maximum flavor, making it ideal for busy days when you want a delicious, home-cooked meal without a lot of fuss.
To prepare, place the steak in a slow cooker along with chopped onions, carrots, and potatoes. Pour in beef broth and add herbs like thyme, rosemary, and bay leaves. Cook on low for 6-8 hours or until the steak is tender and the vegetables are cooked through. The long cooking time allows the flavors to meld together, creating a rich, hearty dish that’s perfect for a family dinner.
Grilled Steak with Chimichurri
Grilled steak topped with chimichurri sauce is a fresh and vibrant dish that’s perfect for summer barbecues or a quick weeknight dinner. The bright flavors of the chimichurri complement the rich, beefy taste of the steak, creating a balanced and flavorful meal.
To make this dish, marinate the steak in a mixture of olive oil, garlic, and herbs for a few hours. Grill the steak over medium-high heat until it reaches your desired level of doneness. For the chimichurri, combine chopped parsley, garlic, red wine vinegar, and olive oil in a bowl, and season with salt and pepper. Slice the steak thinly against the grain and serve with a generous drizzle of chimichurri sauce. This dish pairs well with grilled vegetables or a simple salad.
Beef Stew
Beef stew is a classic dish that’s perfect for using this type of steak. The slow-cooked beef becomes tender and flavorful, while the vegetables and broth create a rich, hearty base that’s perfect for a cold day.
To make beef stew, start by browning the steak in a large pot. Remove the steak and sauté onions, garlic, and carrots in the same pot until softened. Add potatoes, beef broth, and herbs like thyme and bay leaves, then return the steak to the pot. Let the stew simmer for a few hours until the meat is tender and the flavors have melded together. Serve the stew with crusty bread for a warming and satisfying meal.
Innovative Ways to Cook with This Beef Cut
Tacos
Tacos made with this steak are a flavorful and satisfying meal that’s easy to prepare. The rich flavor of the steak pairs well with a variety of toppings, making this dish customizable to your taste.
To make tacos, cook the steak using your preferred method, such as grilling or pan-searing. Slice the steak thinly and serve it in warm tortillas with toppings like salsa, guacamole, shredded lettuce, and cheese. For an extra kick, add pickled onions or a drizzle of hot sauce. This dish is perfect for a quick weeknight dinner or a fun weekend meal.
Stir-Fry
A stir-fry is a quick and healthy meal that’s perfect for busy weeknights. The steak cooks quickly and pairs well with a variety of vegetables and sauces.
To make a stir-fry, thinly slice the steak and set it aside. In a hot wok or large skillet, stir-fry your choice of vegetables, such as bell peppers, broccoli, and snap peas, in a little oil. Add the steak and cook until it’s browned. For the sauce, mix together soy sauce, garlic, ginger, and a touch of honey, and pour it over the steak and vegetables. Serve the stir-fry over rice or noodles for a complete meal.
Steak Sandwiches
Sandwiches made with this steak are a hearty and delicious way to enjoy this versatile cut of meat. The steak pairs well with a variety of toppings, making these sandwiches customizable to your taste.
To make sandwiches, cook the steak using the grilling or pan-searing method, then slice it thinly. Pile the steak onto a toasted roll with caramelized onions, sautéed mushrooms, and melted cheese. You can also add condiments like mustard, horseradish, or mayonnaise to enhance the flavors. This sandwich is perfect for lunch or a quick dinner.
Pasta
For a rich and comforting meal, use this steak in a tomato-based pasta dish. The beefy flavor of the steak pairs well with the acidity of the tomatoes, creating a balanced and satisfying dish.
To make pasta, start by searing the steak in a hot pan until browned. Remove the steak and set it aside. In the same pan, sauté onions, garlic, and herbs like basil and oregano. Add crushed tomatoes and let the sauce simmer. Return the steak to the pan and cook until it’s tender. Serve the sauce over your favorite pasta, and top with freshly grated Parmesan cheese.
International Dishes Made with This Steak
Mexican Cuisine: Fajitas and Enchiladas
This steak is a great option for making fajitas or enchiladas. The strong, beefy flavor pairs well with the bold spices commonly used in Mexican cuisine.
To make fajitas, marinate the steak in a mixture of lime juice, garlic, and spices like cumin and chili powder. Cook the steak quickly over high heat, then slice it thinly and serve it with sautéed bell peppers and onions in warm tortillas. For enchiladas, shred the cooked steak and use it as a filling, topped with cheese and baked until bubbly.
Italian Cuisine: Osso Buco-Style Dish
For an Italian twist, use this steak in an Osso Buco-style dish. Traditionally made with veal shanks, this dish can be adapted using this cut for a more affordable option that still delivers rich flavor.
To make Osso Buco-style steak, slow-cook the steak with tomatoes, white wine, and aromatic vegetables like onions, carrots, and celery. The slow cooking process allows the flavors to meld together, resulting in a tender and flavorful dish. Serve the steak with risotto or polenta for an authentic Italian meal.
Asian Cuisine: Korean BBQ and Chinese Beef Dishes
In Asian cuisine, this steak can be used in a variety of dishes, from Korean BBQ to Chinese stir-fries. The bold flavors of Asian marinades and sauces pair well with the strong beefy taste.
For Korean BBQ, marinate the steak in a mixture of soy sauce, sugar, garlic, and sesame oil, then grill it quickly over high heat. Serve the steak with rice and a variety of banchan (side dishes) for a complete meal. For a Chinese-inspired dish, stir-fry the steak with garlic, ginger, and soy sauce, then toss with vegetables like broccoli and bell peppers. Serve the stir-fry over steamed rice for a simple yet flavorful meal.
FAQs About This Steak Cut
What is the best way to cook this steak?
The best way to cook this steak is by braising or slow cooking, which allows the tough connective tissue to break down and results in tender, flavorful meat.
Can you grill this cut of beef?
Yes, you can grill this steak, but it’s important to marinate it first and cook it over medium-high heat. Be sure to slice it thinly against the grain to ensure tenderness.
Is this cut good for slow cooking?
This cut is excellent for slow cooking. The long, slow cooking process breaks down the connective tissue, making the meat tender and juicy.
What are the best side dishes to serve with this steak?
Popular side dishes for this steak include mashed potatoes, roasted vegetables, and crusty bread. These sides complement the rich flavors of the steak.
How do you tenderize this steak?
You can tenderize this steak by marinating it in acidic ingredients like vinegar or citrus juice, or by slow cooking it, which breaks down the tough fibers.
Conclusion
This steak is a versatile and flavorful cut of beef that can be used in a variety of dishes, from classic comfort foods to creative international recipes. Its affordability and rich taste make it a great choice for cooks looking to experiment with different cooking methods and flavors. Whether you’re braising it, grilling it, or slow-cooking it, this cut is sure to become a staple in your kitchen.
To make your meal complete, explore these side dishes that go well with steak for the perfect pairing.